SimplyBfit was established in March 2017 and offers aerobics classes instructed by me, Beccy, within the local community in Sheffield.
I offer exercise classes for everyone and specialise in teaching exercise to music classes for the older adult population. However, everyone can come to either of my classes it's whichever one you feel that suits you.
I am passionate about exercise and music and love the way it makes you feel both mentally and physically & believe you have to keep moving to lead a long, happy, independent life. The benefits are endless and it's never too early or late to start. If you don't use it you'll lose it so come on guys and give it a go.
All my classes are relaxed and I don't want people to feel intimidated or nervous. No one is judging you, it's just about turning up, exercising and hopefully having fun in the process.
I believe it's not about setting unrealistic goals but aiming to be the best version of you which we all can do. Whatever your reason or motivation for making a change and exercising, I can help you get fitter, happier and healthier in a relaxed environment with nice people. I truly believe in a balanced, happy life and trying to be the best version of you which we all can do. Life is for living and being a happier, healthier you!
Exercise really is for everyone and no one should feel like they can't come to a class. I offer a pay as you go service so you can pop in and out to suit you. There is no need to pay for a whole block or have to book a class 7 days in advance. Feel free to just turn up, however a text/call or email to let me know you're coming would be great.
I would love to meet you all and help you get fitter, happier and healthier and have fun in the process. Exercise is for everyone guys so come along and have some fun!
If you have any questions or just want to chat about one of my classes then please feel free to E-Mail, call or text me and I will get back to you as soon as I can. I'm really happy to talk to you if you have any questions or concerns or just need some advice.
Hope to see you at one of my classes soon, lots of love, B. xx
August 2018 News Letter!
'Chairobics'! Chair Aerobics Class starting Thursday, 6th September 2018. Check out Service and timetables for more detials.
Care Home Aeroics - Bespoke classes to be tailored for the individual Care Home, for more information please e-mail me at firstname.lastname@example.org or call me on 07539 649 165. I'd love to chat about what we can do for you.